Do
you
ever
find
yourself
drifting
off
into
a
world
of
your
own
while
you
sleep?
If
so,
then
you're
not
alone
in
experiencing
what
we
call
"dreams."
Dreams
are
a
series
of
thoughts,
images,
and
sensations
that
occur
during
Rapid
Eye
Movement
(REM)
sleep.
During
this
stage,
our
brains
become
very
active,
and
we
may
experience
sensations
that
feel
like
real-life
experiences. The
content
of
our
dreams
can
be
influenced
by
various
factors,
such
as
our
current
state
of
mind,
the
events
that
occurred
in
our
day-to-day
life,
and
our
subconscious
desires
or
fears.
Some
dreams
may
be
mundane
and
forgettable,
while
others
can
be
intense
and
surreal,
leaving
a
lasting
impression
on
us. There
are
many
different
theories
about
why
we
dream,
but
we
still
don't
fully
understand
the
purpose
of
our
dreams.
Some
believe
that
dreams
serve
as
a
form
of
problem-solving,
allowing
our
brains
to
work
through
issues
that
we
are
facing
in
real
life.
Others
believe
that
dreams
are
simply
a
byproduct
of
our
brai「学习更多 星座的月份知识请关注 :叮当星座时间网,Www.iDIngdAng.Cc］】n's
natural
activity
during
REM
sleep. While
the
science
behind
dreaming
remains
a
mystery,
there
is
no
doubt
that
dreams
play
a
significant
role
in
our
lives.
They
can
inspire
creativity,
offer
insight
into
our
subconscious
minds,
and
even
help
us
process
difficult
experiences.
So
the
next
time
you
find
yourself
lost
in
a
dream
world,
pay
attention
to
the
details
and
see
what
insights
or
inspiration
you
can
glean
from
your
subconscious
mind.